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LIVE 2-HOUR WORKSHOP:

The Needs Creed

Stop Running on Empty. Start Leading with Energy.

A live, hands-on workshop for women leaders. In two hours you'll build your own Needs Creed, a simple, personal guide to what you need to be OK. Not brilliant. Not endlessly capable. Just OK.

Live workshop. Thursday 30 July.
£15 GBP | $30 AUD
9.00am London time | 6.00pm Melbourne time

Before you burnout, watch this:

What we'll actually do in two hours

Fast. You'll leave with your Needs Creed built, not a list of ideas to action later.

Simple. No new habits to force. We separate needs from desires, then write your Needs Creed, what you need physiologically, psychologically, relationally and spiritually to stay OK.

Real. This is the tool women tell us they stick on the fridge and actually use, not something that sits in a folder.

Why this, why now

Most of us have been taught our needs come last and least. So we end up with habits we're not proud of. The extra glass of wine. The doom-scrolling once you're in bed. Half a block of cheese while you're cooking the actual dinner.

These aren't weaknesses. They're an attempt to meet real needs with the wrong things.

When your needs are met, you give from there. That's generosity. When you're depleted and you give anyway, that's sacrifice. Too much sacrifice leads to burnout.

The Needs Creed is how you get back to OK, sustainably.

About your trainer Dr. Joanna Martin

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Jo trained as a medical doctor before (via a short detour at drama school!) finding her calling in coaching. And then, ironically, doing work she loved, she burned out. In recovering, she became fascinated by why so many capable women over-give until there's nothing left, and it's been her life's work ever since. She's now a renowned expert in burnout, boundaries and behavioural change.

She's the founder of One of many®, which began in 2014 as a small community of women leaders and has grown into an international movement, with over 500 certified coaches and trainers across more than 20 countries.

She's the author of Superwoman: Escaping the Myth, an award-winning speaker, and a sought-after mentor to leaders who want to grow their impact without sacrificing themselves to do it. 

Away from the work, she's a wife, a sometimes-too-tired mother, a sister and a friend. She has a very cool head, and a very big heart.

What Women Say About the One of many Approach

"This work is a game-changer for female leaders – insightful, practical and a roadmap to sustainable success. Jo shatters the Superwoman illusion, offering a comprehensive guide back to Self for the overextended woman."

Debbie O’Neill, Managing Director, Jules Verne

"I came for tools to help my colleagues.  I left with tools to be a better leader, and to help my colleagues."

Karen Jones, Marketing Director

"I have personally been using the One of many tools now for over seven years. In this time all aspects of my life and business legacy have dramatically improved and I am so grateful to have found Jo, who is both my mentor and friend."

Debbie Neiteler, Managing Director of Austin & Carnley Solicitors

When you register, you'll also get:

  • The Needs Creed™ Workbook, so you can keep refining it as life evolves
  • Your Women's PowerTypes™ Profile, showing the pattern that shapes your energy and the needs you tend to leave last
  • High Voltage Replenishment™ e-book, for topping yourself back up after a big output
  • Lifetime access to the recording

Who this is for

THIS WORKSHOP IS FOR YOU IF

  • You're the one everyone relies on, and you can't remember the last time you asked what you need
  • You suspect the overworking, the scrolling, the wine, might be symptoms of something deeper
  • You're ready for a practical, personal plan, not another thing to feel guilty about not doing

If you're looking for a quick fix, productivity hacks, or someone to hand you a colour-coded morning routine, you’ll hate this… and me.

You deserve to be OK.

Not once everyone else is sorted. Not when your inbox is finally empty. Not after the project’s finished, or the next holiday arrives.

Now.

You've spent years looking after everyone else beautifully. This is your chance to learn to look after yourself with the same care. 

And it starts with a simple 2-hour investment in YOU!

FAQs

Got a question? Take a look through our FAQs. If you still need help, please reach out to us.