Do You Feel Like the Demands of Each Day Pull You In Many Directions But None of Them Are Toward Something Bigger?

Getting out of ‘overwhelm’ and into ‘balance’ isn’t about exercising 7 days a week, never eating cake and getting up at 5am to meditate. We believe it’s just a little more of this, a little less of that.

Get our 7 Rituals to Calm the Daily Chaos & We Will Show You How

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It doesn’t matter how much money you make, how happily married (or single) you are, how many kids you have (or don’t have) there are commonalities that unite us women. Perhaps you are trying to be a good friend but more often a distant one; a loving mum but more often a tired one; an organised colleague, but more often a distracted one.

You commit yourself to others, and sometimes you lose sight of a commitment to yourself.

There are no magic wands to solve the overwhelm or ‘too much on your plate’ syndrome. But where does that leave you? Wondering “is this it?” ....Ruminating “Am I capable of more in this world?” And quite frankly, it can leave us feeling pretty alone, and disconnected.

But you’re not alone. You’re One of Many.

These rituals are collated from our wonderfully engaged community of women, over many years. They are our top little sanity savers that help us find moments of calm in a life of ‘way too much to do’.

What's in the 7 Rituals Video Series?

Ritual #1
How to get it all done
Ritual #2
How to manage when there's always more
Ritual #3
How to enjoy what needs doing (even if you don't)
Ritual #4
How to reconnect with YOU
Ritual #5
What to do when you're stuck
Ritual #6
Nurture thy self
Ritual #7
When you need a little more luck

If writing a To-Do list just got you more overwhelmed, get these rituals now!

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What people are saying about the 7 Rituals


"Implementing these 7 rituals into MY life was one of the best gifts I could have given myself... but the greatest thing has been the beneficial affects to my family. My daughter now has a stressed-less mum; and my husband and I are more connected than ever before. Xx

– Karen Roswell


"I'd reached a point where running my business alongside my other 'mum' responsibilities was becoming incredibly stressful leaving me feeling like I wasn't doing a very job of either. Getting my head around how to manage my thoughts, my tasks and my energy was a huge eye opener and got me to the point of finding more pleasure in life in general, feeling more organised and a whole lot more calm. Oh and I get a LOT more done these days too!

– Helen Reynolds

About the Founder of One of Many®, Dr Joanna Martin


Dr Joanna Martin is a renowned visionary, coach and catalyst; leading women into a new global paradigm. Her message and work have directly impacted over 100,000 people around the world.

She is founder of One of many® a community for women leaders and entrepreneurs, providing leadership training and coaching. Heralded by many graduates as a true movement for sustainable change, the diverse membership include politicians, CEOs, partners in major global organisations, doctors, lawyers, accountants, activists, mothers, grandmothers, and daughters united in their desire to change their corner of the world.

A social entrepreneur, she has started and grown three successful small businesses to two of them to seven figure revenues and beyond. She is a highly sought after consultant to growing coaching and consulting businesses and private client list reads like a who’s who list of industry luminaries in the UK, USA and Australia.

Jo is an internationally acclaimed and award-winning speaker. She has trained and certified over 1700 coaches, master coaches and trainers in behavioural change tools. Thousands of graduates from her speaker training acknowledge it as the most transformational training on effective presentations on the planet.

A committed financial investor in the work of The Hunger Project, Jo has supported them by training over 70 fundraisers and facilitators globally. She’s also a diplomatic wife, a sometimes-too-tired mother, a protective sister, and a caring friend. She has a very cool head, but a very big heart.