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The Overwhelm First Aid Kit:

A step-by-step guide to get yourself out of overwhelm in super-quick time

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Download your resources here:

1. The Overwhelm First Aid Process:

A step-by-step guide for how to get yourself out of overwhelm in super-quick time

2. Workbook:

Apply the 10-step process simply and effectively

3. Printable checklist:

Put this on your wall as a handy reference any time it all becomes a bit too much.