Discover how to reset your motivation, restore your vitality, and replenish your energy.

BeVital: Energy for life

A TWO-DAY RETREAT to restore your health and vitality, and experience a deep sense of wellbeing.

You can’t change the complexity and challenge of the world around you.

You CAN ensure you’re charged up and ready for what comes. 

In fact, we believe women need to make that our number one priority.

After all, our contribution is needed more than ever.

And you can’t give from an empty cup.

As we continue to navigate these complex times, one thing is clear: Stress, change and uncertainty aren’t going away anytime soon. 

Nor are the other big global challenges we face: social justice, poverty, inequality, climate change.

(Not to mention jobs to do, businesses to run, families to hold together, teams to manage, and an economic recovery to think about. )

It’s paramount that we’re well-rested, motivated, energised and thinking clearly.

Our health is often the last thing we give attention to.

Until it’s too late.

Some of us have already had a wake-up call. Hopefully, you’re not one of them. Regardless, it’s time to develop healthy, nourishing habits that fuel you.

Join us for the power-house of the One of many® retreat series: BeVital


  • Discover the path from feeling constantly on edge and exhausted, to a deep experience of daily energy and vitality.
  • Benefit from well-researched and balanced opinions sourced from allopathic and complementary therapies.
  • Identify the top three changes you can make that will have the most profound impact on your own wellbeing.
  • Discover the keys to adding energy packed hours to your day.
  • Release or heal past issues, such as depression or anxiety
    and shake that feeling of “it could come back”.
  • Access true motivation for exercise and eating well.
  • Understand and implement the 8Rs of physical vitality and personalise a sustainable health plan grounded in common sense.
  • Embrace the Women’s PowerTypeTM of the Mother as you understand how your hormonal cycles and menopause impact your mental and physical health.
  • Learn how to harness the power of your emotional and spiritual energy and vitality.
  • Discover the one type of exercise to do before you do any other exercise.
  • Experience pure vitality, irrespective of your current “health” status.


You will have the opportunity to work personally with our hand selected group of Vitality Mentors. In our “Round Table Mentoring” session, get all your questions answered from experts in health and wellbeing: from nutritionists and kinesiologists, to unique personal trainers and hormone specialists. All information is given freely with no obligation. These women want to see you succeed.

Bonus Program: Vitality in Action

BeVital will be a powerfully transformational 2 days. And we know that it takes time to implement everything you will learn – so when you join us for the retreat, you’ll also receive the Vitality in Action program.

This valuable bonus training includes:

  • 3 training sessions, recorded by one of our specialised trainers to ensure you implement everything you learn at the event and provide additional support.

Additional bonus to support your success

Start your journey of learning early by completing the One of many® Women’s PowerTypes™ Profile.

Here at One of many™ we don’t believe you have to behave like a man to be taken seriously. But most of us avoid being seen to be too “feminine” because we assume it is weak. It isn’t.

That’s why we work with the Five Women’s PowerTypes™. Five stunning examples of how we can be authentic to the softer aspects of our nature, while remaining bold, feisty and in command.

We have created a powerful profiling tool to help you uncover your strongest, most natural women’s leadership style. You will receive your free token to complete your profile once you enrol in BeVital. (Value £77)

Next Retreat dates

In Person Retreat

Friday the 24th to Saturday the 25th of January, 2025


Optional primer evening
Thursday the 23rd of January, 2025:
(Meet your companions and set intentions)

Essential retreat times

Friday 24th January, 2025:
(Registration from 8:30am) 9-7pm

Saturday 25th January, 2025:


Stratford Manor, Warwick Rd,
Stratford-upon-Avon CV37 0PY

Phone: 01789 731173

BeVital Retreat

BeVital Retreat

Inclusions for Retreat Value
BeVital Retreat - including 2 days tuition, bonus session on Thursday evening, buffet lunch on Friday and Saturday.
Vitality in action program - 3 training sessions, recorded by one of our specialised trainers to ensure you implement everything you learn at the event and provide additional support.
Additional bonus to support your success: Women’s PowerTypes™ Profile
Total Value
Your Price Today

We also have cash flow options available. Please note if you choose to pay in full you will receive a special bonus of “BeFruitful: Time and Energy Management for Busy Women" valued at £247. Places are limited – so reserve your spot now.

Got questions? Want to feel certain you’re definitely going to get the value you need from this experience? Click here to book in a chat with the team to answer any queries you may have about joining. We know that investing in YOU is something many of us struggle with. But we believe that, when you’re operating at true vitality, every other area of your life will be transformed. Give yourself the boost you need to get back on track, and your impact increases exponentially.

100% happy guarantee

I know that this workshop will help you gain more energy, health and vitality in your life. Which is why I am confident to offer you what could seem like a crazy guarantee!

Join us for the retreat, and stay up until lunch time on the second day, and if you are still not convinced that what you have learnt will make a difference in your life, just contact us and you will receive a 100% refund.

What previous participants say about BeVital

“Before BeVital I had no energy. It was stopping me from doing anything I needed to do, let alone everything I needed to do. I couldn’t focus and was sleeping in the day. At BeVital I was able to identify the specific contributors to my personal situation and take steps towards the solution. The Round Table Mentoring was so tailored for me, helpful and specific. Now, I’m feeling more energised than I ever have in my adult life.”
Emily Jacob
“I love these women, I love this community. The connections are so strong. The safety of the place we are in is the best I’ve ever experienced. It’s a place where anything can be discussed and that is so freeing, especially where our health is concerned.”
Heather Waring

Meet your trainers


Dr Joanna Martin

One of Many®
Visionary. Coach.
Catalyst. Entrepreneur.
Activist. Protective Sister.
Toddler Wrangler. Seeker.

Annie Stoker

Master Trainer and Head of Coaching One of Many®
Psychotherapist. Author.
Property Investor.
Chilled-Out Friend.

Susie Heath

Master Trainer and Coach
One of Many®
Fashion Designer.
Horticulturist. Author.
Grandmother. Dancer.
Lover of Men.

BeVital: Energy for life

Enjoy the health, energy and vitality you deserve